The Team
We’re a passionate group of Allied Health Professionals united by a passion for exercise, successful injury rehabilitation & recovery to support your health goals.
Alan English
Meet Alan, our Exercise Physiologist & Coach. He’s the owner of Rehab & Strength Lab, originally from Dublin, Ireland but has now settled in Sydney’s Inner West. Alan’s passion was always about human physiology, strength training & the positive impact exercise has on your health. He believes training is for everyone regardless of age or ability & is all about helping clients maximise their health potential.
To book an appointment with Alan Click Here
Exercise Physiologist
Sebastian Hardy
Meet Sebastian, our Physio, a Sydney & Inner West local. He’s always been drawn to movement , sport, the outdoors, and the challenge of seeing what the body can do. These days, that passion shows up in his running and cycling, but it started long before that with a curiosity about performance, recovery, and what makes the body tick.
To book an appointment with Sebastian Click Here
Physiotherapist
Remedial Massage Therapist
Ken Nguyen
Meet Ken, our Remedial & Sports Massage Therapist. Ken’s also a Sydney & Inner West local. Ken specialises in sports, remedial, and deep tissue therapy designed to unlock mobility, ease pain, and supercharge recovery. With a PT & weightlifting background you know your in good hands.
To book an appointment with Ken
Click Here