Welcome to Rehab & Strength Lab!
“Your journey to feeling EMPOWERED, being BRUTALLY STRONG & achieving HIGH PERFORMANCE begins now!”
Owner & founder of Rehab & Strength Lab, Alan English is an accredited Exercise Physiologist & Sport Scientist with 8 years of experience in the health industry. He is highly skilled when it comes to injury rehabilitation, strength training & helping those looking to reclaim their health. Through his tailored programming, he delivers results & educates clients on how to achieve long lasting health. This empowers & equips people for life!
Let us help you maximise your health potential and guide you towards a Stronger, Fitter, Active, and Happier You. “Your Journey to Wellness Begins Right Here, Right Now!"
Exercise Physiology in 60secs!
Rehab & Strength Lab
At our Exercise Physiology Clinic, we are dedicated to transforming your health for the long haul. Forget the quick fixes and fleeting fitness fads our focus is on cutting out the nonsense, providing intelligent strength training and exercise strategies that deliver lasting results.
No matter your starting point or goal, we provide personalised programs designed to build real strength, improve stability and eliminate pain. With expert guidance, you’ll gain a clear blueprint for success, unlocking performance and strength levels you never thought possible. Strength training isn’t just about lifting weights; it’s about maximising your body’s potential, enhancing your quality of life, and maintaining health that endures.
Choose Rehab & Strength Lab and step into a future where you control your strength, your body, and your wellbeing. Together, let’s build resilience that lasts a lifetime.
Exercise Physiology
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Massage Therapy
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Physiotherapy
Successful Injury Rehabilitation
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Strength & Conditioning
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Workers Comp & CTP Supported
